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A Meal At A Time

The Healthy, Quick & Easy Way

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Desserts

15 Must-Have Groceries from Trader Joe’s for FALL

September 23, 2020 By Joanne Leave a Comment

15 Must-Have Groceries From Trader Joe's For Fall

When the Fall season starts to come around, it's time to hit up Trader Joe's for all of their fall-inspired groceries. Take a look at 15 of the best, can't-miss groceries worth adding to your shopping cart! Without a doubt, Summer is my favorite season of all. Every year I … [Read more...] about 15 Must-Have Groceries from Trader Joe’s for FALL

Filed Under: Desserts, Fall, Favorite Groceries, Grocery Shopping, Pumpkin, Seasonal, Side Dishes, Snacks Tagged With: fall desserts, fall groceries, fall snacks, grocery shopping, Trader Joes, Trader Joes fall groceries

Easy Blueberry Pie

July 8, 2020 By Joanne Leave a Comment

Easy Blueberry Pie A La Mode

This classic pie is chock-full of fresh, healthy blueberries, is low in sugar, and comes together quickly and easily. The perfect dessert for summer and beyond! I'm so happy when I can enjoy a dessert that is loaded with healthy, fresh fruit, and this recipe is bursting … [Read more...] about Easy Blueberry Pie

Filed Under: Desserts, Pies, Seasonal, Summer Tagged With: blueberry pie, dessert, easy dessert, fruit pie, healthy dessert, pie, summer dessert

8 Healthy Frozen Treats To Buy At The Supermarket

June 24, 2020 By Joanne Leave a Comment

8 Healthy Frozen Treats To Buy

Looking for a healthier dessert to cool you down and satisfy your sweet tooth? On your next trip to the supermarket, pick up any of these 8 treats from the frozen aisle... many are less than 100 calories. When it comes to dessert, I like to keep it simple. Occasionally I … [Read more...] about 8 Healthy Frozen Treats To Buy At The Supermarket

Filed Under: Desserts, Favorite Groceries, Grocery Shopping, Simple Treats, Snacks Tagged With: dessert, frozen bars, frozen desserts, frozen snack, frozen treats, healthy dessert, healthy frozen desserts, simple treats, snack

Korean Beef Bulgogi, Snickerdoodles and More: Cooking with My Teenage Daughter

May 29, 2020 By Joanne Leave a Comment

Korean Beef Bulgogi

My daughter and I attempt to make the classic Korean BBQ dish... Beef Bulgogi. We've also been busy baking cookies, rice krispie treats and more! One positive that has come out of the Covid-19 Pandemic is that my 14 year- old daughter has been so bored, she's actually taken … [Read more...] about Korean Beef Bulgogi, Snickerdoodles and More: Cooking with My Teenage Daughter

Filed Under: Appetizers, Cookies, Desserts, Grill, Main Course/ Dinner, Meat, Simple Treats, Skillet Meals Tagged With: baking, beef, cookies, dessert, easy recipe, Grill, korean bbq, marinade, Meat, muddy buddies, puppy chow, quick, rib-eye steak, rice krispie treats, simple treats, sirloin steak, snickerdoodles

Almond Flour Brownies

October 3, 2019 By Joanne 2 Comments

Almond Flour Brownies

Enjoy a healthier brownie that is easy to make, very chocolatey and gluten-free. I actually found the recipe on the back of the bag of Kirkland Signature Almond Flour from Costco! It may be shocking to hear that I've never actually made brownies from scratch! I'm really not … [Read more...] about Almond Flour Brownies

Filed Under: Dessert Bars, Desserts, Gluten Free Tagged With: brownies, dessert, gluten free, gluten free brownie, healthy dessert, keto friendly, paleo friendly

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Welcome! I'm Joanne, a registered nurse and fitness enthusiast living in central Florida. I'm all about preparing meals for my family and myself that are healthy, quick and easy. With in this blog I share meal plans, recipes, tips, groceries, and products that help make mealtime manageable, simple, and stress-free. Just take it a meal at a time and enjoy!

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POPULAR POSTS

Simple Waffle Breakfast
Easy Tuna Melt
Honey Mustard Broiled Salmon
Sweet and Sour Chicken Stir Fry
Chicken Sandwich with Carrots and Ranch
Almond Flour Brownies
Egg White Frittata with Spinach, Tomato and Feta
Strawberry Chocolate Smoothie

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