Canned soup for lunch or dinner! When you don't have time to cook, try one of these 6 delicious meal ideas which include a serving of lower sodium soup and a healthy accompaniment. In my household I'm the only one who likes soup. I don't know what my husband and kids have … [Read more...] about 6 Healthy, Quick & Easy Canned Soup Meals
Favorite Groceries
15 Must-Have Groceries from Trader Joe’s for FALL
When the Fall season starts to come around, it's time to hit up Trader Joe's for all of their fall-inspired groceries. Take a look at 15 of the best, can't-miss groceries worth adding to your shopping cart! Without a doubt, Summer is my favorite season of all. Every year I … [Read more...] about 15 Must-Have Groceries from Trader Joe’s for FALL
8 Healthy Frozen Treats To Buy At The Supermarket
Looking for a healthier dessert to cool you down and satisfy your sweet tooth? On your next trip to the supermarket, pick up any of these 8 treats from the frozen aisle... many are less than 100 calories. When it comes to dessert, I like to keep it simple. Occasionally I … [Read more...] about 8 Healthy Frozen Treats To Buy At The Supermarket
5 (Mostly) Healthy Snacks To Buy On Amazon
Stock up and save on 5 yummy snacks that are just a click away on amazon.com. Yeah, yeah, grabbing a piece of fruit, some veggies or a handful of nuts should be our first choice at snack time. But some days we all need something a little more exciting! So, I like to keep my … [Read more...] about 5 (Mostly) Healthy Snacks To Buy On Amazon
5 Healthy New Groceries
I'm keeping an eye out for the best new groceries to hit the shelves! Take a look at 5 healthy ones you should add to your shopping cart! I almost always go to the grocery store with a specific list of items to buy, but when I have the time I also like to browse the … [Read more...] about 5 Healthy New Groceries