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A Meal At A Time

The Healthy, Quick & Easy Way

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Sandwiches

Classic Egg Breakfast Sandwich

May 20, 2020 By Joanne Leave a Comment

Quick and Easy Classic Egg Sandwich

Start your day with a healthy breakfast sandwich that is easy to make at home. This simple classic is a constant in my family's weekly breakfast rotation. I'm a huge fan of breakfast sandwiches! They're easy, versatile, portable, and satisfying. Since I love them so much, … [Read more...] about Classic Egg Breakfast Sandwich

Filed Under: Breakfast, Meal Prep, Sandwiches Tagged With: Breakfast, breakfast sandwich, easy breakfast, egg sandwich, eggs, english muffin

Easy Dinner Favorite: Tuna Melts

March 14, 2019 By Joanne Leave a Comment

Easy Tuna Melt

This healthy version of the classic Tuna Melt is so easy to make at home! With a side of chips and a crunchy dill pickle, it's a frequent Friday night meal for my family! I never used to be a big fan of tuna, especially as a child. But one day I decided to be adventurous and … [Read more...] about Easy Dinner Favorite: Tuna Melts

Filed Under: Frequent Family Favorites, Lunch, Main Course/ Dinner, Sandwiches Tagged With: canned tuna, easy tuna melt, healthy sandwich, sandwich, tuna melt, tuna sandwich

Quick Cranberry Turkey Sandwich

November 29, 2018 By Joanne Leave a Comment

Quick Cranberry Turkey Sandwich

This seasonal sandwich is so easy to prepare! Pick up a container of cranberry relish from your favorite grocery store, plus a few more ingredients, assemble, and enjoy as a healthy, yummy lunch at home or to-go. I look forward to making this sandwich every December when the … [Read more...] about Quick Cranberry Turkey Sandwich

Filed Under: Fall, Lunch, Sandwiches, Seasonal Tagged With: cranberry, cranberry relish, healthy lunch, healthy sandwich, quick lunch, turkey sandwich

Easy No-Cook Meal: Chicken Sandwich, Baby Carrots and a Simple Dessert

September 11, 2018 By Joanne Leave a Comment

Chicken Sandwich with Carrots and Ranch

Take a break from cooking tonight! Pick up a few items at the grocery store, prep, assemble and enjoy a healthy, affordable, complete meal your family will love! What is a "No-Cook Meal"? Here's my definition... The reality is... I do not cook a homemade meal every single … [Read more...] about Easy No-Cook Meal: Chicken Sandwich, Baby Carrots and a Simple Dessert

Filed Under: Grocery Store Meals, Grocery Store Meals, Lunch, Main Course/ Dinner, Sandwiches, Simple Treats Tagged With: Chicken Sandwich, easy meal, grocery store meal, Quick Meal, simple dessert

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Welcome! I'm Joanne, a registered nurse and fitness enthusiast living in central Florida. I'm all about preparing meals for my family and myself that are healthy, quick and easy. With in this blog I share meal plans, recipes, tips, groceries, and products that help make mealtime manageable, simple, and stress-free. Just take it a meal at a time and enjoy!

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POPULAR POSTS

Simple Waffle Breakfast
Easy Tuna Melt
Honey Mustard Broiled Salmon
Sweet and Sour Chicken Stir Fry
Chicken Sandwich with Carrots and Ranch
Almond Flour Brownies
Egg White Frittata with Spinach, Tomato and Feta
Strawberry Chocolate Smoothie

Some pages and posts on this site contain Amazon affiliate links that connect you to products I love and use. As an Amazon Associate, I’ll earn a small commission, at no extra cost to you, if you click on and/or buy from a link. Thanks! Learn More…

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