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A Meal At A Time

The Healthy, Quick & Easy Way

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    • Breakfast, Lunch and Snack Rotation PRINTABLE
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Disclosure Policy & Affiliates

Disclosure Policy

I truly enjoy creating and sharing content on my blog! I especially love to share information on my favorite products, websites and resources which I belief may benefit you (my readers). In order to support my blog and keep it running, I may accept forms of cash advertising, sponsorship, paid insertions or other forms of compensation.

Please note that sometimes I post links to items, services or websites that I recommend. In some cases, I receive a small referral commission if you click on the link and/or make purchases (at no extra cost to you). I will never recommend links to products, services or websites unless I have researched and approved the items myself.

In some cases, I receive compensation to create content and provide opinion on products, services, websites and various other topics through sponsored posts. Even though I may receive compensation for posts or advertisements, I will always give my honest opinion, findings, beliefs or experiences on those topics or products. I will never recommend products, services or links unless I approve of the product and seller.

Every post or page that contains affiliate links, sponsors or compensation of any kind, will be noted. Not only is honesty and transparency important to this blog, it is also required by Federal Law that any compensation or sponsorship be disclosed.

The views and opinions expressed on this blog are purely my own. Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer, provider or party in question.

This blog is a personal blog written and edited by me. For questions about this blog, please contact joanne (at) amealatatime (dot) com.

This disclosure policy was last updated on June 23, 2018

Thank you so much for your readership and your support!

 

Affiliates

Please note that affiliate links may appear on this blog from time to time. These links will connect you with products that I love and use. If you click on the link and purchase an item, please know that the cost will never be inflated. The cost will reflect the current sales price. I do earn a very small commission from any purchases made through an affiliate link. Your support is greatly appreciated and helps to keep my little blog up and running!

Every page or post that contains affiliate links will be disclosed.

Affiliates which amealatatime.com are currently associated with include:

  • Amazon – amealatatime.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com.

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Welcome! I'm Joanne, a registered nurse and fitness enthusiast living in central Florida. I'm all about preparing meals for my family and myself that are healthy, quick and easy. With in this blog I share meal plans, recipes, tips, groceries, and products that help make mealtime manageable, simple, and stress-free. Just take it a meal at a time and enjoy!

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POPULAR POSTS

Simple Waffle Breakfast
Easy Tuna Melt
Honey Mustard Broiled Salmon
Sweet and Sour Chicken Stir Fry
Chicken Sandwich with Carrots and Ranch
Almond Flour Brownies
Egg White Frittata with Spinach, Tomato and Feta
Strawberry Chocolate Smoothie

Some pages and posts on this site contain Amazon affiliate links that connect you to products I love and use. As an Amazon Associate, I’ll earn a small commission, at no extra cost to you, if you click on and/or buy from a link. Thanks! Learn More…

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