While it doesn’t replace cheddar and mozzarella, labneh can be used as a vey passable substitute for Greek yogurt, sour cream and cream cheese in most dishes. I’ve also made stroganoff, the aforementioned cheesecake, cheesecake brownies and a cheese ball with Labneh and have been very happy with all the results. It has lower calories, fat, saturated fat, cholesterol, and sodium. Atelier Crenn to use UV technology to disinfect... Calif. But we can eat labneh as a snack on its own or as part of a lighter main meal. To start the yogurt you can use either a yogurt culture (as I do) or a spoonful of good Greek yogurt. Cuz next to finding the Lord and marrying my husband, it’s just about the biggest boost my quality of life has ever had. It will be slathered on a flat plate, drizzled with extra-virgin olive oil, and sprinkled with dried mint or za'atar, a seasoning blend. This is not “real” sour cream or cream cheese as the cultures and processes used differ, but in most cases you can substitute this yogurt cheese without anyone blinking an eye. If you haven’t seen the word labneh popping up on restaurant menus in the past year or so, get ready, ‘cause you’re about to. Keep this Middle Eastern yogurt cheese in your fridge for instant snacks and meals. With strained plain full fat yogurt, you can make several items, and the item I am going to concentrate on is soft labneh which is basically sour cream.
You will notice a huge nutritional advantage with Greek yogurt. China is a wonderful place with an abundance of good foods, but it is sadly lacking in the dairy department. In Lebanon, Armenia, Turkey and the other countries that ring the Eastern Mediterranean, labneh is breakfast food. Well then, read on. In an appetizer context, a lean, high-acid white wine, such as an unoaked Sauvignon Blanc, would be an ideal companion. Tangy. Some producers add cream or nonfat milk solids to the milk. As my friend states "Can't have Mexican night without sour cream." Perhaps I exaggerate.
Next up: Five cheeses for holiday giving.
Plus, labneh has good-for-your-gut probiotics, and eating it just twice a week could even help reduce your risk for cardiovascular disease. I have it from a good friend that has made this and it is a very close to sour cream. Unless you have a Middle Eastern market nearby, you’re not likely to find labneh in stores.
Change ), You are commenting using your Google account. Think of it as a less-tart version of cream cheese, but with more protein and fewer calories, fat, and sodium. What happens to CNN and MSNBC if Biden wins? You can use labneh in dips in place of sour cream, or layer it with honey and plumped dried fruit and toasted almonds for dessert. When does California start counting ballots? Invite guests to tear off a piece of flatbread, spread it with labneh, tuck in a few fresh herbs of their choice and a length of scallion, and then fold it and eat it like a taco. If you live in the land of the free and the home of the brave – also known as the land where all the cows live – this may not be such a revolutionary discovery, but mayhaps you live in a cheese-deprived land as I do or you want a preservative-free version of one of the creamy delights abovementioned. My cravings haven’t been as bad for western food as I expected, but there are still days my mouth waters for some nachos or a pizza. This thick and creamy spreadable “cheese” is a Lebanese staple made by straining yogurt. If you want Greek yogurt, drain it for about 2-3 hours. Traditionally, labneh is served as part of a mezza (or meze) spread, made up of dishes like hummus, baba ghanoush, falafel, stuffed grape leaves, and lots of pita. Everywhere, all the time. Who ever said that chicken wings, doughnuts, and pizza couldn't be healthy? Jiggle the basin when you’re ready to take it out, just to make sure it has coagulated properly and isn’t too liquidy. Change ), Labneh – Poor man’s cream cheese…or yogurt…or sour cream…basically irreplaceable goodness.
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