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A Meal At A Time

The Healthy, Quick & Easy Way

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Family Style Cobb Salad
Tropical Snack Mix
Easy Strawberry Shortcake

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Welcome! I'm Joanne, a registered nurse and fitness enthusiast living in central Florida. I'm all about preparing meals for my family and myself that are healthy, quick and easy. With in this blog I share mealtime strategies, meal ideas, recipes, tips, resources, and products that help make cooking at home manageable and realistic. No stress... just take it a meal at a time and enjoy!

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Some pages and posts on this site contain Amazon affiliate links that connect you to products I love and use. As an Amazon Associate, I’ll earn a small commission, at no extra cost to you, if you click on and/or buy from a link. Thanks! Learn More…

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