Canned soup for lunch or dinner! When you don't have time to cook, try one of these 6 delicious meal ideas which include a serving of lower sodium soup and a healthy accompaniment. In my household I'm the only one who likes soup. I don't know what my husband and kids have … [Read more...] about 6 Healthy, Quick & Easy Canned Soup Meals
healthy meal
Easy De-Tox Chopped Salad with Lemon-Ginger Dressing
Re-set your body with a healthy salad made of romaine, broccoli, carrots, celery, apple, blueberries, almonds, and sunflower seeds. Chop it all up, toss with a Lemon Ginger Dressing, and eat it with a spoon! My version of De-Tox Salad is not only awesome because it's chopped … [Read more...] about Easy De-Tox Chopped Salad with Lemon-Ginger Dressing
Honey Mustard Broiled Salmon
Take your salmon to the next level with this simple recipe! Cooking under the broiler creates a sweet and sticky glaze over the tender, flaky salmon. Even my kids gobble it up! Pair it with a salad and some rice for a quick weeknight meal. I love salmon! It's a nutritional … [Read more...] about Honey Mustard Broiled Salmon