Re-set your body with a healthy salad made of romaine, broccoli, carrots, celery, apple, blueberries, almonds, and sunflower seeds. Chop it all up, toss with a Lemon Ginger Dressing, and eat it with a spoon! My version of De-Tox Salad is not only awesome because it's … [Read more...] about Easy De-Tox Chopped Salad with Lemon-Ginger Dressing
lunch
Simple Summer Salad
This light salad will hit the spot when you're craving a taste of summer! Mixed greens, fruit and goat cheese, tossed with a light dressing, can actually be enjoyed any time of the year for lunch or dinner. This Summer Salad is one of my most favorite salads! It is similar … [Read more...] about Simple Summer Salad
Egg White Frittata with Spinach, Tomato and Feta
A quick and easy dish perfect for a light breakfast, brunch, or lunch. Add a sweet potato and some melon for a complete and healthy meal! Frittatas and quiches are two of my favorite ways to enjoy eggs and they're both easy to make! Quiche is cooked entirely in the oven, … [Read more...] about Egg White Frittata with Spinach, Tomato and Feta
Easy Dinner Favorite: Hamburger with Baked Onion Rings
The basic "Grilled Hamburger" is a family favorite that we enjoy frequently! I like to keep our burgers simple, healthy and convenient by using pre-made grass-fed beef patties. Serve with baked onion rings and dinner is done! Whether it's a cook-out, regular weekday meal, or a … [Read more...] about Easy Dinner Favorite: Hamburger with Baked Onion Rings
Breakfast, Lunch and Snack Rotation for FRIDAY
I love having a Breakfast, Lunch and Snack Rotation to follow! I believe that it makes life easier in lots of ways! To demonstrate just how easy it is, I have created a series of posts showing my Rotation in action… here's the plan for Friday! Yay... We Made It To Friday! I … [Read more...] about Breakfast, Lunch and Snack Rotation for FRIDAY